Chiropractic Adjustment Lincoln

How can  Chiropractor  Help you if you live in Lincoln ?

Before I begin, let me give you a little insight to where my perspective on the healing comes from. By training, I’m a scientist. I am really good at looking at issues critically and deciphering facts and problems based on factual evidence and sound theories. At the same time, I always had an interest in alternative medicine and while I lived in Seattle for 5 years, I had the chance to experience directly and learn various healing modalities such as naturopathic physician care,  acupuncture, homeopathy, chiropractic in Lincoln.

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Some of my knowledge comes from being the inquisitive patient, some comes from discussions with students of Bastyr College of Naturopathic medicine who I befriended while in Seattle.  While in Lincoln I also took several classes on Reiki, and became a Reiki Master/Teacher and hence I have the insiders perspective on how energy healing works and what it can and can’t do.I am a strong advocate of alternative therapies in conjunction with or sometimes instead of traditional medicine. However, recently, I have been really bothered by practices of chiropractor (some not all) and I feel that there are many out there that take advantage of the general lack of understanding of how the human body works in patients to keep their businesses going.

Lincoln Chiropractor for Back Pain, Neck Pain, Sciatica, Herniated Disc …

Chiropractic Pillow Contrary to what many people believe, there are several types of chiropractic treatment methods. Different chiropractors will specialize in different types of treatments, and not every type of back or neck pain will require the same care. To this end, chiropractors utilize several different methods to relieve pain all over the body. Because no two spinal deviations are the same, no two treatment methods are the same. Instead, chiropractors pull from a wide range of methods in order to customize a treatment plan for every patient. The benefits of chiropractic care lie in the wide range of treatments, as well as the holistic approach to medicine that examine the entire body, rather than each part of the body as an isolated piece. One type of treatment involves a manual spinal adjustment. It's important that you ONLY let your licensed chiropractor adjust your spine, because only they are trained and experienced enough to perform these types of manipulations. Letting an unlicensed person perform an adjustment can lead to serious injury. When a licensed chiropractor performs an adjustment, you will be asked to lie on a special table. Then your doctor will manually force different joints into place, and will also stretch certain muscles that may require it. While you may experience pressure at this time, almost always there is no discomfort. Your doctor will likely recommend you return to the office for regular adjustments for at least a few weeks while your spine becomes reacquainted with its proper alignment. A different type of treatment method for your back pain may include rehabilitation exercises. Your chiropractor will teach you a series of movements you can perform at home. They will recommend you perform these exercises daily in order to strengthen your core. When your core becomes weak, due to lack of exercise, your spine is forced to overcompensate. This can lead to your back becoming misaligned and can result in pain in your neck, back, and in other areas of your body. Your chiropractor may use one of these methods, or may choose a combination in order to attack the pain aggressively in order to relieve it much sooner. Beyond this, your chiropractor may utilize Electrical Muscle Stimulation, also known as EMS. EMS applies a deep penetrating electrical current to the areas in your back that are causing you pain. While it sounds intense, this type of treatment is pain-free, and many patients enjoy the sensation. The immediate stimulation can reduce inflammation and decrease pain. Talk with your doctor about all the different types of chiropractic methods that can help reduce the pain you are feeling. In doing so you can take a proactive and holistic approach to your healthcare. Working with a professional chiropractor cannot only alleviate pain throughout your back, but can also do so in other areas of your body. If you're in pain, realize it doesn't have to be that way. Talk with a chiropractor about methods of chiropractic care you can use to reduce pain in your everyday life. Chronic Back Pain

What Are The Benefits Of Chiropractic Medicine?

Millions of people around the world have benefitted from chiropractic care. Contrary to what most think, chiropractic treatment is not about just back pain. Chiropractors help patients with all kinds of pains, including hand pain. In this post, we will talk about visiting a chiropractor specifically for hand pain, along with tips and suggestions for finding the right clinic. Do You Need Chiropractic Treatment for Hand Pain? Chiropractors use a hands-on approach for treating pain, injuries and nerve issues. Their treatments can help in relieving pressure on the nerves, which can be caused by many different factors. There are many symptoms of chronic hand pain, including numbness, tingling, weakness, neck pain, shoulder stiffness and general dysfunction. You may also have decreased range of motion in the neck, shoulder, elbow, wrist and fingers. One may also have other kinds of issues, such as headaches, facial pain and other painful areas, depending on the cause of the actual pain. Patients dealing with chronic hand pain may have sleepless nights, as the pain might increase at night. In most cases, people believe that relying on painkillers is enough, which isn't recommended over a long period of time and that strategy is only masking the problem. Chiropractic care can help in reducing the symptoms and may offer instant relief. Chiropractors may use other alternative forms of treatment, such as soft tissue techniques to reduce the pain, in addition to using manual adjustments to make sure the joints are moving and functioning properly. Additionally, after the chiropractor has performed an orthopedic and neurological evaluation, might determine there are pinched nerves in your neck causing this issue, spinal decompression might be recommended. In many cases, these collective treatments can be adequate in reducing your dependency on drugs, medicines, and surgery. However, if the chiropractor finds that the pain is related to other things, they might suggest you to see a hand surgeon. Finding a Clinic. If you are looking for a hand pain chiropractor, be sure to ask questions specific to your hand complaints and find out what approach they plan to take. It's important that you select one of the known and experienced wellness chiropractic clinics for your condition. Check online to know what other patients have to say about their services, and most clinics have their own website, where you can find a lot of other details. On your first visit, your chiropractor will perform a thorough orthopedic and neurological evaluation. They might perform or refer you for certain diagnostics, such as x-ray, MRI, CT, ultrasound or electro diagnostics. All of this is done to better understand the underlying causes of hand pain and how to best treat your condition. If the condition can be treated with chiropractic and alternative therapies, this will be discussed with you so that treatment expectations can be set. Also, they might suggest exercises or restrict certain activities, until your hand is more functional. Have a question? As a patient, you have the right to know the pros and cons of receiving chiropractic care, so that you can make an informed decision. Nerve Pain

 

When to Know You Need to See the Chiropractor?

Chiropractic care has been used as a proven and effective alternative method of medical treatment for centuries. Primary care physicians are beginning to fully understand that chiropractic treatment can be a valuable tool in their patients' rehabilitation and in maintaining a healthy and pain-free (or as pain-free as possible). Physicians are suggesting to their patients that they try chiropractic treatment before resorting to more drastic or risky methods of treatment such as medication trial and error and surgery. Although chiropractic care is proven to be less evasive and poses less risk, it does have its own advantages and disadvantages which should be weighed carefully before choosing to proceed with this method of care. A chiropractor, or Doctor of Chiropractic, is different from a Doctor of Medicine. The chiropractor's goals are to "diagnose, treat, correct, and prevent neurological, skeletal, or soft tissue dysfunction by primarily employing manual and conservative therapies; the most frequent being spinal and other articular adjustments and manipulations". It is a science-based and holistic method of treatment that is far less evasive than traditional forms of medical care and rehabilitation. The focus is on getting the body working smoothly as a whole unit instead of just treating one symptom at a time. Due to chiropractic care being a holistic method of treatment, it is less risky than traditional treatments. Patients do not have to endure surgery, use medication to induce a comatose state to help the body relax to heal itself, or use medication on a long-term basis to control pain/symptoms. Chiropractic treatments realign the spine and joints which allows the body to naturally "reset" itself to obtain and maintain optimal health. To avoid further injury to current physical conditions and avoid any new injuries, it is paramount that you choose your chiropractor very carefully. He/she needs to be a licensed and highly qualified, highly skilled and experienced chiropractor. The first step is to research their professional Dr. of Chiropractic license and his/her professional background/profile. Inquire about how long they have been a chiropractor, research if there has been any complaints made against him/her, if they have any specialist licenses or awards, what services he/she is qualified to provide, and if their fees are reasonable (not inflated). If the chiropractor does not meet highly qualified standards then keep searching. An unlicensed chiropractor that has little or no experience or they are not highly qualified/skilled can do serious damage to your body. Often times this damage is irreversible and could possibly cause a patient to become paralyzed, permanently disabled or cause death (which is highly rare).There are numerous benefits to chiropractic treatment, but there are nine that are more prominent: improved circulation, reduction or elimination of lactic acid, oxygen and nutrients are easily delivered to the whole body, increased flexibility, elimination of (or drastically reduced) pain and soreness, faster recovery time, decreased frequency of muscle spasms, prevention of future injuries or further aggravation of a current condition, and feeling healthier and more relaxed/at ease (The Minneapolis Chiropractors).The downside to chiropractic care is that there are side-effects and problem areas that patients need to be aware of. Certain patients may not experience any side-effects until hours or days after their treatment. Some of the side-effects associated with chiropractic treatment are fatigue, pain in the area(s) of the chief complaint and headaches. Although rare, there are more serious side-effects such as: herniated disk(s), compression of the nerves in the lower portion (lumbar region) of the spine which can result in pain that is more intense than the original pain along with weakness, bowel problems and the possibility of a stroke. On the plus side, chiropractors will do a thorough exam to make sure you don't have any medical conditions that might worsen the current physical condition(s). There are also people that need specialized care such as the elderly, pregnant women, children and infants. This group is more physically vulnerable to injuries and need to have a chiropractor that specializes in patients that fit into this group. Overall, chiropractic treatment is less expensive than surgery or numerous medications. There is, however, a downside to the financial side of chiropractic care. Each chiropractic session runs anywhere from $25.00 to $100.00. The length of the session can last between five or ten minutes up to one hour. The frequency of visits needed to obtain optimal health ranges from two to four times per week. If you do the math, you can see that these sessions can quickly add up. Aside from the financial aspect, this method of treatment is "hit or miss". Some patients experience immediate relief. Then there are patients that, after numerous sessions and hundreds (even thousands) of dollars, experience no relief or improvement at all. The way to avoid further injury to current physical issues and/or avoid new injuries, is to choose your chiropractor very carefully. He/she needs to be a licensed highly qualified, skilled, and experienced chiropractor. You need to first research the chiropractor's professional Dr. of Chiropractic license to make sure they are legally able to provide treatment(s) in your state. Look at how long they have been a chiropractor, if there has been any complaints made against him/her, if they have any specialist licenses or awards, what services he/she is qualified to provide, and if their fees are reasonable (not inflated). If the chiropractor does not meet highly qualified standards, keep searching. An unlicensed chiropractor that is not experienced or highly qualified/skilled can do serious damage to your body. Often times this damage is irreversible and could possibly cause a patient to become paralyzed or (although rare) cause death. The above pros and cons of chiropractic care will help you make an educated decision on whether or not this method will be beneficial for you and your condition/injury. Choosing a chiropractor that meets your physical and mental needs takes time. Never allow yourself to be bullied or pressured into selecting a chiropractor. You need to another doctor that you feel comfortable with. You need to be able to effectively communicate with your chiropractor for optimal results. You are in charge of your body, so keep searching until you find a chiropractor that you have "professional doctor/patient chemistry" with. Talk with your primary physician about utilizing chiropractic services so you can start enjoying a pain-free life today. Chiropractic Adjustment

Chiro Lincoln

Chiropractic spinal traction therapy in Lincoln is a method of stretching and mobilizing the spine using hands-on or mechanic force. Alleviation in pain is sought with therapeutic spinal traction by loosening tight and/or constricted muscles around the spine, and to help decompress intervertebral discs in order to relieve pressure on the spinal nerve roots, which is a major cause of back and spine related pain. As with other chiropractic treatments, spinal traction may or may not help alleviate your pain, often times with chiropractic treatment what works on one patient may not be right for others. Your chiropractor will evaluate your condition and determine if traction, and in what form, is right for you.

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Yes, a chiropractor can help people with allergies. Next time you are feeling unwell due to allergies, you should consider visiting a chiropractor in Lincoln . Chiropractic care is a holistic method of providing relief for the discomfort you feel when you suffer from allergies. Your chiropractor can successfully treat allergies by keeping your body healthy and less vulnerable to allergic reactions. A visit to a chiropractor, when you are suffering the symptoms of an allergic reaction, may help you to cope with your condition and make you feel much better. How can a Chiropractor help you?  Allergic reactions are common immune disorders.

Best Back On Track in Lincoln – chiropractor will find way to help you.

Chronic Back Pain Chiropractors are known for their abilities in helping people with neck and back pain. The most common reason why someone even considers seeing a chiropractor is for back pain, specifically low back pain. Research and studies and the general consensus are that we can help in this area. What about shoulder pain? Is there anything a chiropractor can do to help shoulder pain? You can certainly have a chiropractor take a look at and evaluate your shoulder problem. While the spine is most commonly adjusted, the chiropractic adjustment can be performed at any joint. A joint is anywhere two bones meet. In the case of the shoulder, we'll be looking at three different areas; the clavicle (collarbone), the hummers (upper arm), and the scapula (the shoulder blade). Any of these joints can move out of their normal position with extended use in the wrong way. Stress and poor posture in the upper back can lead the shoulder blade to become stuck and fixated in the wrong position. The chiropractor can adjust this area and work with the muscles to get things moving again. The same principles apply to the hummers and the clavicle. There are certain movements in which each bone will take on a more primary role. The chiropractor can feel with his hand if the right areas are moving or not. If the joint is not moving, this means it is likely not functioning correctly. This is where the chiropractor's expertise can be of most use. The first evaluation of the shoulder is really to see if any of the muscles, ligaments, or tendons has torn. Depending on the severity of the tear, you may need an immediate referral for an MRI and a visit to an orthopedic specialist. You don't want someone moving your bones around if you have a tear, and the chiropractor doesn't want to do that either. If you haven't had any trauma to the shoulder joint and the pain has just come on gradually over the years. The chiropractor can take a look and provide adjustments and work to the muscles that can make a world of difference. Back Spasms

How a Chiropractor Can Help You With Irritable Bowel Syndrome? It works!

Many people choose to seek chiropractic when they have a pain not only in their back, but any part of their body. If you are looking for an alternative to traditional medication and surgery, you may want to consider seeking help from a chiropractor. Throughout your life, you may feel some aches and pains. Many choose to go to the doctor who may then prescribe some medication or recommend over the counter remedies to mask the symptoms by relieving the pain. While others may choose to suffer through, hoping it will stop soon; many others choose to undergo chiropractic care, believing that the body can heal itself with the help of a professional. With proper alignment of the skeletal structure, the nervous system can function properly; relieve you of painful symptoms and health issues. The chiropractor uses his or her hands to restructure the vertebrae. Many people's bones on the spine are not correctly structured, thereby resulting in subluxation. This can cause pain not only in the back, but also in other parts of the body. Misalignment of the spine can interfere with the nervous and vascular systems, causing an array of issues including pain, digestive disturbances and weakness. More and more people are undergoing chiropractic care as an alternative therapy. It has become so popular that many times it is covered under some insurance plans. If you are interested in the procedure, contact your insurance company to make sure the procedure is covered. More and more people are using it for pain and problems in the spine and lower back. Others have even used it to cure ear infections or colic in infants, as well as headaches. During the first consultation period, the doctor will begin with a chiropractic exam. He or she will ask you questions pertaining to your medical history. The doctor will also ask the patient to explain where they feel pain and whether there are long lasting health problems and a history of disease. They may even ask you about your dietary habits and any medication you may take. If you know how the injury occurred, this is the time to tell the doctor so that he or she can properly diagnose the problem. Many professionals use x-ray machines during the initial visit also. They will then start the procedure by manipulating the spine, which may produce a painless popping sound. This will normally help the joints. The patient will lie on a special table when this is occurring, to help the practitioner place the patient in proper positions. They may also try some stretching techniques. Generally you will need longer term treatment if your pain is chronic or severe or attached to a health problem. If you are in poor health then the recovery time can be long also. The doctor will discharge you and will follow up with you to insure that there are not huge risks or complications. The doctor will also ask you to do some exercises and may have you to use heat or ice packs when you are at home. If performed correctly, chiropractic treatment can do wonders if a person is suffering from certain ailments. If you are interested in some alternative medicines, then why not try chiropractic procedures from a professional who you can trust. Chiropractors In My Area

How Marketing a Chiropractic Clinic?

We've all been there before: trying to choose between a list of potential businesses or professionals with very little of substance to go on. Most of the time we rely on online reviews, glances at web pages, and if we are lucky we may know someone who has been to that business already and can tell you what to expect. Going to a chiropractor is an important decision, even more so because many people do not know much about chiropractic to start with. What little they do know may very well be wrong. Some consider chiropractors quite poorly and are skeptical of the profession. Some are open to seeing a chiropractor but have no friends or family to steer them to the right person, and have no experience with chiropractic that would make an Internet search easier. It helps when you know the "language" of something because your Google search will be much more fruitful when you use the right terminology. Using broad terms often will net you nothing more than a list of chiropractors who do a lot of advertising and who fill their websites with keywords just to attract visitors via Google. Choosing a chiropractor is in many ways a very personal decision. With so many types of DC's out there that means that you can probably find one tailored to your needs. This article will outline how to conduct a good search that will show you all the local chiropractors and allow you to tell them apart so that you can make the best choice.1. Are you going to a chiropractor simply for pain relief, or for general health? You can loosely separate chiropractors into two groups: holistic chiropractors and mechanistic chiropractors. All chiropractors know of this distinction, and in fact the profession has been in a general state of low-level internal conflict along this fault line since its inception. Some chiropractors know this as a war of "straights vs. mixers". The internal conflict, which actually has many positive benefits, has been ongoing since the start of the profession in 1895. This duality is a strength of the profession: without the holistic character of chiropractic we would be physical therapists who adjust the spine, and without the mechanistic character of chiropractic we would lose sight of the very real benefits to health that chiropractic care provides millions of Americans every year, and the real detrimental effects of spinal joint malfunction (subluxation).2. Do you want long-term care or would you prefer to have your complaint treated and then have your case closed? Many chiropractors, with varying degrees of scientific evidence to back this up, promote chiropractic as a viable alternative to traditional healthcare. They view chiropractic as a way to foster the health of your nervous system through chiropractic spinal adjustments, which then allows the body to function at a higher level. Chiropractors and patients all over the country will attest to improved health with less illness and injury after they incorporated chiropractic into their lives. Regular adjustments help adults and children cope with everything from allergies to headaches, and people who want to avoid prescription medication often choose chiropractic instead. Hard scientific proof to validate this is difficult to come by due to inherent problems in designing a study capable of testing the "chiropractic lifestyle" and its effect on general health, but case series' exist and we've likely all met someone who will swear up and down that chiropractic is keeping them out of the doctor's office. On the flip side of this coin are chiropractors that will work to promote proper joint function at the injured area and then rehabilitate the joint and supporting soft tissue, after which they will release you from care. There is a value in this, just as there is a value in wellness or maintenance care. Releasing a patient after their pain is gone will save the patient money. It will also please the patient's health insurer - not that your insurer's happiness should ever be a factor in making health decisions, but unfortunately they hold power over your health in some very important ways so there is a value in not ending up in anyone's crosshair at your insurer's corporate headquarters. Rather than promote continuing care, a mechanistic chiropractor will work to correct the immediate problem only. Many times back pain may stem from a weak ankle or knee, so your chiropractor may very well focus on a spot that isn't painful, so do not assume the location of your pain is the cause of your pain. A fundamental difference between holistic and mechanistic chiropractors is that the holistic chiropractor will treat the patient beyond the scientific limitations a more mechanistic chiropractor would self-impose. Back Surgery

 

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